How to Support Your Immune System
There are a few ways you can reduce the severity of seasonal illnesses.
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Wellness
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The Challenges of Developing Authentic Self-Esteem
Tips on building a healthy sense of self-esteem.
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What’s the Deal with Eye Goop?
Too much gunk often means you should take a trip to the eye doctor ASAP.
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Self-Care 101: Building Better Health Habits
Sometimes self-care isn't that glamorous. Making it a habit helps.
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Smiling: The Key to a Happier, Healthier Life
Smiling can have a positive impact on your physical and mental health.
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Are There Real Benefits to ‘Slugging’?
The TikTok trend involves slathering your face in petroleum jelly. Is it effective?
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How Going Green Can Impact Your Health
Being sustainable can help the earth — and your health.
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Headaches vs. Migraines. What’s the Difference?
If you’ve ever been sidelined by throbbing head pain, you may have wondered at what point your tension headache was actually a full-blown migraine. Migraine headaches are relatively common: They affect about 10 percent of people worldwide. Women are almost three times more likely to experience them than men. But how can you tell the difference…
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