Relaxation-induced anxiety is a real thing.
A Q&A on getting good therapy — and why evidenced-based treatments are vital in mental healthcare.
Do you wonder if you'd get more out of talking to someone who's the same generation as you? You're not alone.
Based in mindfulness, sensorimotor therapy asks trauma survivors to do more than just 'talk it out.'
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Whether they’re taking an extended vacation or retiring for good, losing your go-to confidant isn’t easy.
5 mental health providers weigh in on text message-based treatment.
Understanding what different types of mental health professionals do, and how their services overlap.
For former cult members, the process of adjusting to life without a guru includes reclaiming personal agency in healthcare.
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