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Body-focused therapy helps people manage physical anxiety, in person or through a screen.
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I’d always seen the two disorders as opposites. Apparently, they’re more closely related than I realized.
Mass crises frequently find their way into talk therapy. The coronavirus is on another level.
It might feel awkward to hash out relationship problems through a screen, but knowing what to expect can improve the experience.
After months of running on fumes (and very few Zzzs), I buckled down and did cognitive behavioral therapy.
The Paper Gown, a Zocdoc-powered blog, strives to tell stories that help patients feel informed, empowered and understood. Views and opinions expressed on The Paper Gown do not necessarily reflect those of Zocdoc, Inc. Learn more.