What you need to know about CBT, ACT, psychodynamic therapy and more.
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Body-focused therapy helps people manage physical anxiety, in person or through a screen.
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I’d always seen the two disorders as opposites. Apparently, they’re more closely related than I realized.
Mass crises frequently find their way into talk therapy. The coronavirus is on another level.
It might feel awkward to hash out relationship problems through a screen, but knowing what to expect can improve the experience.
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