7 Common Types of Therapy, Explained
What you need to know about CBT, ACT, psychodynamic therapy and more.
What you need to know about CBT, ACT, psychodynamic therapy and more.
Here's everything you need to know to find a therapist who fits your budget, even if you can't find one who's in-network.
What if you're not the only one getting misty-eyed during therapy? 5 mental health pros sound off on shedding tears.
Body-focused therapy helps people manage physical anxiety, in person or through a screen.
I’d always seen the two disorders as opposites. Apparently, they’re more closely related than I realized.
Mass crises frequently find their way into talk therapy. The coronavirus is on another level.
It might feel awkward to hash out relationship problems through a screen, but knowing what to expect can improve the experience.
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