Mass crises frequently find their way into talk therapy. The coronavirus is on another level.
It might feel awkward to hash out relationship problems through a screen, but knowing what to expect can improve the experience.
After months of running on fumes (and very few Zzzs), I buckled down and did cognitive behavioral therapy.
According to some experts, IBS isn't just about the digestive system. The brain plays a role too.
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A Q&A on getting good therapy — and why evidenced-based treatments are vital in mental healthcare.
Do you wonder if you'd get more out of talking to someone who's the same generation as you? You're not alone.
Based in mindfulness, sensorimotor therapy asks trauma survivors to do more than just 'talk it out.'
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