7 Common Types of Therapy, Explained
What you need to know about CBT, ACT, psychodynamic therapy and more.
Explainers
Therapy
Explainers
Your Guide to Paying for Therapy
Here's everything you need to know to find a therapist who fits your budget, even if you can't find one who's in-network.
Rounds
Is It Normal for Therapists to Cry In Front of Patients?
What if you're not the only one getting misty-eyed during therapy? 5 mental health pros sound off on shedding tears.
Voices
I’m Not In Therapy to Explore What’s On My Mind
Body-focused therapy helps people manage physical anxiety, in person or through a screen.
Voices
COVID Turned My Anxiety Into Depression
I’d always seen the two disorders as opposites. Apparently, they’re more closely related than I realized.
Scopes
Our Therapists Are Talking About the Pandemic Nonstop, Too
Mass crises frequently find their way into talk therapy. The coronavirus is on another level.
Explainers
How to Do Virtual Couples Therapy
It might feel awkward to hash out relationship problems through a screen, but knowing what to expect can improve the experience.
About us
The Paper Gown, a Zocdoc-powered blog, strives to tell stories that help patients feel informed, empowered and understood. Views and opinions expressed on The Paper Gown do not necessarily reflect those of Zocdoc, Inc. Learn more.