COVID-19 anxiety has spawned a vicious new form of insomnia.
Overnight tests, in a lab or at home, are used to diagnosed conditions including sleep apnea, narcolepsy and restless leg syndrome.
After months of running on fumes (and very few Zzzs), I buckled down and did cognitive behavioral therapy.
Beeping machines, bright lights and late-night vital checks can get in the way of a good night's rest, but there are a few things you can do to improve hospital shuteye.
More than 30 years after seasonal affective disorder was first identified, understanding the condition remains a work in progress.