7 Common Types of Therapy, Explained
What you need to know about CBT, ACT, psychodynamic therapy and more.
What you need to know about CBT, ACT, psychodynamic therapy and more.
Experts say it's unwise to self-treat a diagnosed condition, even if you're using food as medicine.
Here's everything you need to know to find a therapist who fits your budget, even if you can't find one who's in-network.
People who take a while to recover from the coronavirus are reporting brain fog, irritability, depression and other neuropsychiatric symptoms. Why?
Body-focused therapy helps people manage physical anxiety, in person or through a screen.
Even if the winter blues are amplified this year, there are ways to get ahead of the problem.
After reverting to old, unhealthy habits during the pandemic, I learned how to get the most out of telehealth.
Psychological First Aid volunteers supplement mental healthcare by helping people in crisis until professionals arrive.
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