Mental Health

How to Do Virtual Couples Therapy

It might feel awkward to hash out relationship problems through a screen, but knowing what to expect can improve the experience.

Some experts say we need to include widespread loss — of loved ones, jobs, normal life — in the public health conversation.

Mild anxiety can be 'adaptive.' Excessive anxiety? Not so much. Fortunately, there are effective ways to manage it.

Telecommuting is one thing many Americans are doing to help "flatten the curve," but trading in cubicles for couches can be stressful.

A still-niche specialty focuses on mental health before, during and after pregnancy.

Relaxation-induced anxiety is a real thing.

5 different shrinks share one thing every patient should do, or keep in mind, before their first visit.

Trash pandas have played an important role in my mental wellbeing. Could I call them my "emotional support animals"?