Relaxation-induced anxiety is a real thing.
5 different shrinks share one thing every patient should do, or keep in mind, before their first visit.
Trash pandas have played an important role in my mental wellbeing. Could I call them my "emotional support animals"?
A Q&A on getting good therapy — and why evidenced-based treatments are vital in mental healthcare.
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It took me years to accept that my dream job was fueling my eating disorder.
Trauma-informed healthcare isn't a new idea, but it's finally becoming a movement in its own right.
Do you wonder if you'd get more out of talking to someone who's the same generation as you? You're not alone.
Burnout is a real problem and it's not your fault — but it's also not fully within your control to fix.
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