Based in mindfulness, sensorimotor therapy asks trauma survivors to do more than just 'talk it out.'
There’s nothing wrong with promoting your own well-being, but some experts worry the self-care movement is masking a greater need for professional help.
The months-long process of tapering off Lexapro didn't go quite as I expected.
The worst part of going to the doctor is waiting for your appointment to begin. Does it have to be that way?
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For people diagnosed with a chronic condition, additional health issues too often remain poorly managed or ignored altogether.
On the challenges of managing dueling diagnoses.
Overcome by sadness during what should have been one of the happiest times of my life, I grappled with the decision to take medication.
When a bad flight left me in a state of panic, I gave EMDR a try.
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