Trash pandas have played an important role in my mental wellbeing. Could I call them my "emotional support animals"?
I 'graduated' from treatment. I was supposed to be better. But once I entered the recovery phase, I just felt adrift.
I was a law student on the brink of adulthood when I got diagnosed with cancer.
It took me years to accept that my dream job was fueling my eating disorder.
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This time last year, I couldn't get out of bed for more than an hour.
Most of us google symptoms. We shouldn't feel the need to hide our internet research in the exam room.
Based in mindfulness, sensorimotor therapy asks trauma survivors to do more than just 'talk it out.'
The concept of "patient flourishing" made me rethink my mom's battle with opioids.
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