Body-focused therapy helps people manage physical anxiety, in person or through a screen.
After reverting to old, unhealthy habits during the pandemic, I learned how to get the most out of telehealth.
Apparently, it's a myth that doctors automatically assume patients drink twice as much as they claim.
I’d always seen the two disorders as opposites. Apparently, they’re more closely related than I realized.
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A conversation about contact tracing, 'COVID brain' and other weird, stressful parts of dealing with the coronavirus.
Too many women have sought out care only to have their pain diminished and their mental health questioned.
Trash pandas have played an important role in my mental wellbeing. Could I call them my "emotional support animals"?
I 'graduated' from treatment. I was supposed to be better. But once I entered the recovery phase, I just felt adrift.
The Paper Gown, a Zocdoc-powered blog, strives to tell stories that help patients feel informed, empowered and understood. Views and opinions expressed on The Paper Gown do not necessarily reflect those of Zocdoc, Inc. Learn more.